The Assamese Women’s Association, Xokhi, based in Bengaluru, is making a significant impact on community health by conducting free cancer…
A balanced diet goes beyond simply counting calories, yet there’s a common misconception that low-calorie foods are the healthiest choice….
Starting a fitness journey is an empowering step toward a healthier, more active lifestyle. For beginners, knowing where to start…
A well-designed morning routine can set the tone for a productive and fulfilling day. By establishing intentional morning habits, you…
Mindful eating is about developing a deeper, more positive relationship with food by focusing on the present moment, savoring each…
The benefits of exercise extend far beyond weight loss or muscle gain. Engaging in regular physical activity is one of…
The transformative power of biotechnology in medicine is reshaping the future of healthcare, offering unprecedented solutions to complex medical challenges….
Achieving a youthful, radiant complexion becomes a priority as we age, and the right anti-aging skincare routine can make all…
The Nobel Prize in Physiology or Medicine 2024 has been awarded for groundbreaking discoveries related to microRNAs, tiny molecules that…
As breast cancer cases rise among younger women, adopting a healthy diet and lifestyle has become more critical in reducing…