Health
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Study suggests Western diet can heighten lung cancer risk.
A study found that the Western diet, rich in salt, sugar, and fat, can increase lung cancer risk. Past research links poor diet to liver and pancreatic cancers, highlighting the importance of long-term dietary impact. While lung cancer isn’t typically associated with diet, Ramon Sun, Associate Professor at the University of Florida, suggests the need…
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Carrot tops are a tasty, overlooked addition to your daily dishes.
Don’t toss carrot tops; they’re a nutritious superfood! Rich in vitamins and minerals, they enhance dishes like soups and salads. Treat them as a bonus ingredient for added flavor and less waste. Get culinary inspiration by utilizing the entire carrot in your cooking adventures! Carrot tops, chopped and added to soups for a flavor boost,…
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Sip slimming breakfast smoothies to blend for weight loss.
Start your day with quick, healthy breakfast smoothies ideal for rapid weight loss. These nutrient-packed drinks satisfy without excess calories. Choose ingredients wisely to make filling smoothies that support your weight loss journey. Discover how to craft perfect smoothies for fast weight loss. Green smoothies, made with leafy greens like spinach or kale, are low…
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Explanation of Karnataka government’s crackdown on whether idlis can cause cancer.
The Karnataka health department found carcinogenic chemicals in idlis from certain hotels and street vendors, who used plastic sheets for steaming instead of cotton cloths. This discovery may lead to a state ban on plastic in the food industry. Health Minister Dinesh Gundu Rao confirmed 52 hotels used polythene sheets for idlis. Laboratory tests on…
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Achieve better balance with 5 exercises.
The Gyrotonic system blends yoga, dance, gymnastics, swimming, and Tai chi for holistic movement. Its aim is to enhance overall body function with fluid motions. These exercises notably boost balance, flexibility, strength, and coordination. Here are five key exercises emphasizing balance. The arch and curl exercise on the Gyrotonic tower machine strengthens core muscles for…
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IIT Roorkee study shows mother’s milk as a natural shield for probiotics.
The Indian Institute of Technology Roorkee (IIT Roorkee) revealed a significant finding on the benefits of mother’s milk for infant health. The study, featured in the Food Chemistry journal, highlights how fat globules in human milk can naturally deliver probiotics. This research may lead to enhanced baby formulas that offer nutrition and promote gut health.…
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Study examines Zika infection in human placenta, leading to fetal death.
US researchers have pinpointed Zika virus spreading secretly in placental cells, disrupting the immune system and resulting in foetal death. Pregnant women infected with Zika, transmitted by mosquitoes, risk neurological disorders, foetal abnormalities, and death. How the virus breaches the placental barrier, vital for foetal protection, was unclear until now. Researchers at Baylor College of…
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Elevate your morning radiance with huckleberry seed oil.
Huckleberry seed oil is trending in skincare for its potent antioxidants and skin-nourishing properties. Try incorporating it into your morning routine for healthier skin and enhanced protection against daily stressors, promoting natural radiance and a resilient skin barrier. Huckleberry seed oil, rich in antioxidants, fights free radicals causing premature aging. Apply a few drops daily…
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Strengthen your upper back with these exercises.
The middle trapezius muscle in your upper back is crucial for posture and shoulder movement. Strengthening it enhances shoulder stability, reduces injury risk. This article lists five simple exercises for middle trapezius strengthening without needing fancy gym gear. Face pulls use a resistance band to target middle traps. Stand facing anchor at chest height, pull…
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Research examines how immune cells impact cancer treatment results.
A recent study suggests that the immune systems of cancer patients might influence their treatment outcomes. Researchers from University College London and the Francis Crick Institute discovered that higher levels of immune cells in the blood are linked to improved survival rates in these patients. They used Immune Lymphocyte Estimation from Nucleotide Sequencing (ImmuneLENS), a…
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