Health

The WHO’s report on COVID-19’s impact on global health reveals a significant drop in life expectancy. Between 2019 and 2021, global life expectancy decreased by 1.8 years, the largest decline in recent history. The report highlights that increased anxiety and depression due to COVID-19 led to a reduction of 6 weeks in global healthy life…

A 46-year-old air hostess claimed she was sexually assaulted while on ventilator support in a Gurugram private hospital’s ICU. Her husband reported the crime to the police after she was discharged on April 13. A case has been filed at Sadar Police Station, and an investigation is ongoing. The air hostess, in Gurugram for company…

Improving ankle stability through targeted exercises is crucial for maintaining balance, avoiding injuries, especially in fitness enthusiasts. Five simple exercises can boost ankle strength and should be incorporated into your daily routine for stronger, more resilient ankles. Perform calf raises by standing with feet hip-width apart, lifting heels off the ground onto toes to strengthen…

Improving posture is vital for health and well-being. For beginners, incorporating basic stretches into their daily routine can yield great results by reducing muscle tension, enhancing flexibility, and aligning the spine. With consistent practice, noticeable improvements in posture can be achieved over time. To combat the impact of prolonged sitting, do the shoulder blade squeeze.…

Start your day with almond butter raspberry sprouted toast – a tasty blend of creamy butter, tangy raspberries, and wholesome sprouted bread. Packed with healthy fats, fiber, and antioxidants, this breakfast is a nutritious choice for everyday mornings. Easy to prepare and nourishing, it’s the perfect fuel to kickstart your day. Almond butter is rich…

Coriander, a versatile herb loved for its unique flavor, is an essential ingredient in many global cuisines for its fresh and vibrant touch. It enhances various dishes like salads and soups, elevating their flavors. Check out these five delicious coriander recipes to enjoy its culinary magic. A favorite condiment in homes, fresh coriander chutney blends…

A study found that the Western diet, rich in salt, sugar, and fat, can increase lung cancer risk. Past research links poor diet to liver and pancreatic cancers, highlighting the importance of long-term dietary impact. While lung cancer isn’t typically associated with diet, Ramon Sun, Associate Professor at the University of Florida, suggests the need…

The Karnataka health department found carcinogenic chemicals in idlis from certain hotels and street vendors, who used plastic sheets for steaming instead of cotton cloths. This discovery may lead to a state ban on plastic in the food industry. Health Minister Dinesh Gundu Rao confirmed 52 hotels used polythene sheets for idlis. Laboratory tests on…